Saturday Ride – 18 miles

Such a great day for a bike ride. I really enjoy this route and using it as my starting point for this year. 16 miles seems like a good start. The Shunga and LandonĀ trails allow for me to add more miles as I get more fit. My hope is to add more miles as the […]

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Tuesday 2.75 Mile Run

It still amazes me that I can run at the pace that I do. I remember when this particular route would take me almost an hour to walk. And I was just as tired and sweaty as I am now. Love the warmer weather. This will be my first spring as a runner.

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